The Block Lisboa hosts Builder Reset: Optimize Your Human Operating System on July 22, a hands-on workshop for founders, developers, creators, and builders running ahead of ETHGlobal Lisbon.
We spend so much time optimizing our code, products, and workflows, but rarely optimize the human creating them. In this hands-on session, participants will learn practical nervous system regulation techniques to help them:
— reduce stress and mental overload
— improve focus and creativity
— make better decisions under pressure
— sustain energy throughout the hackathon
— collaborate more effectively with their teams
This is not just a talk. It’s an interactive experience where everyone will leave with practical tools they can immediately use before coding sessions, presentations, meetings, or whenever they need a reset.
No previous experience is needed. Just bring yourself and an open mind.
About the facilitator
Nataliia Kolesnykova is a multidimensional healer, wellbeing architect, and speaker who helps founders, creators, and high-performers optimize their most valuable asset: themselves. Through nervous system regulation, embodiment, and practical recovery techniques, she helps people improve focus, creativity, resilience, and decision-making in high-pressure environments.
Nataliia has guided sessions at international conferences, including the NFC Summit, where she introduced practical tools for optimizing the human operating system for peak performance.
Wednesday, July 22, 2026
🕔 Time: 6:30 PM – 8:30 PM WEST
📍 The Block
Rua Latino Coelho 63, 1st floor · Lisboa
✨ The Block Lisboa was born as a space for professionals and enthusiasts in blockchain and crypto. Nowadays, people from different communities join us to meet, work and share their ideas as well. Are you the next crypto coworker who we can welcome soon? Join the block!
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